One Wellness is amazing.
My instructor was a young chap and he was SO PUSHY. I had two sessions back to back as usual and the first one was a shameful Yoga for Weight Loss (I would've taken any other but only this fit into my schedule okay) so that was light.
But the second was Backbends Level 1 and 2 and HOLY FUCK I CAN REACH SO MANY SPOTS! He targeted me a lot because most of the ladies in the front row are seasoned so man, can they reach.
So there were at least six poses where he came to me to personally put his feet on my hip and pressurize it into moving forward while grabbing my hand and pulling me back. I LOVE IT SO MUCH OH MY GOD THIS IS MY TRUE POTENTIAL!!!
I should hire a stretcher.
So I won't end up in a stretcher heheheh okay sorry.
Anyway, I managed to do my first proper wheel via side stretch because he grabbed my back and helped swing my hand into position. I fell a while after he left and quickly Fish Pose'd from the floor into position. But now I can't wheel this way without feeling guilty.
Also a damned good session to end a damned good day at work.
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