Thursday, March 31, 2016

Review: YogaTime

Today I barely pushed my limits and I almost reached into a split!

The day was supposed to start with beginner pole at Ecole de Pole but thanks to a miscommunication, I ended up getting turned away. So instead I tried two new studios - pilates at Physical ABuse and back to back yoga classes at YogaTime.

Pilates was a fucking bore but YogaTime was a fantastic find!

I haven't been trying out new studios since I've pretty much nailed my golden list of yoga studios and I already barely have time to clear them but this place was pretty solid.

I generally avoid any yoga studios that are a distance from mrt stations but all three times, I've been proved that the most obscurely located the studio is, the more dedicated their teachers are.

Tania greeted us at the door and shortly after, settled us into class.

The first session was yoga stretch.










Where I almost eased into my first split!

Tania is a very skilled instructor. I don't often take slow classes but the stretch class was refreshing. The flow was deliberate and deep. I reached into so many new flexy poses! 

After that was beginner hatha but since there were only two of us (excluding Tania) left, she decided to tailor the lesson for us. MY FAVORITE KIND OF LESSON!

The other lady wanted back opening stretches so we did a fair bit of bridge and wheel. I wanted inversions so we spent 15 minutes flying. Tania moved me around and with her guidance, I got into my first dolphin! Can I get a whoop whoop.

I'm lazy to go on but I played with new home stretches today so.







I cannot recreate the last photo's pose anymore but my God that is exactly how I want my wheel to look like.

Time to work work work work work.

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